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The Spirit Dance Method
MENDING THE HEART Workshop-Wochenende mit Forrest Yoga Guardians Talya Ring & Steve Emmerman aus Chicago/USA
Freitag, 23.9. / 19 Uhr Learning To Live From Your Heart - A session designed to connect you to your heart in a new way - a deeper and richer way.
Samstag, 24.9. / 10 Uhr Cultivating Compassion - Explore shifting into a more compassionate relationship with yourself, by understanding the hurtful ways in which you keep yourself safe.
Samstag, 24.9. / 16 Uhr Relationships living in your hips - what stuck energy is living in your hips? What relationships are poisoning your cell-tissue? Use this session to begin to clear that pain out of your body.
Sonntag, 25.9. / 10 Uhr Letting Go - Explore with curiosity the places where you habitually hold tension in your body and play with giving yourself permission to let go.
All the sessions will be 2,5 hours long and comprise part asana and part ceremonial process.
Workshop € 40 / Ganzes Wochenende € 140
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WICHTIG: Da die Teilnehmeranzahl limitiert ist, werden die Plätze nach erfolgtem Zahlungseingang vergeben. Alexandra Sagorz, 30683942004, Volksbank Wien BLZ 43000. Bei Rücktritt von der Anmeldung wird der gesamte Betrag verrechnet. Gutschriften für den versäumten Workshop und Rückzahlungen sind nicht möglich.
Hier ein YouTube Video als kleiner Vorgeschmack: http://www.youtube.com/watch?v=duSanYrvrAc
Steve Emmerman & Talya Ring, two of the most senior teachers in the Forrest Yoga community, offer this compelling curriculum for rapid, lasting change in their students. In creating The Spirit Dance Method, Steve and Talya have skillfully combined the power of Forrest Yoga with indigenous ceremony and ritual, an exciting and rewarding technique that helps students recognize and then reorganize the conditioned internal programming that has held them back. The synergy is potent and leads to meaningful and profound shifts in short periods of time, something they call turbo-transformation. Rather than being blindly governed by habitual beliefs and behaviors, Steve & Talya guide students back to a place of choice. Whether it’s finding freedom from self-limitation by being safely guided through asanas they never thought they could do; building confidence by learning to courageously feel and embrace the full spectrum of emotions including pleasure; or by energetically rewiring a particular pattern formed as a response to a past wound; students grow into the people they most want to become. Steve & Talya believe that nothing manifests on the outside that isn’t born on the inside first. That is why the internal truth-tracking expeditions they lead students on, and the tools they share to address the discoveries made, are so impactful. Change your programming and you change your world. Forrest Yoga is a powerful practice, which uses breath and long pose-holds to teach students how to connect internally. The practice helps students build the necessary strength, courage and resiliency for this revolutionary work. The indigenous ceremonial processes are teachings as well as energetic & spiritual exercises/practices.
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Yoga.Ceremony.Transformation.