with Charlie Speller Sa, 13. - Mo, 15. April Pregnancy, birth, and post-birth are some of the most magnificent and intense life journeys a person can experience. It is an emotional and spiritual experience. It is transformational and life-altering. The prenatal and postnatal yoga practices taught here are created to help you navigate your way through these life changes with more support, strength, and confidence. This 3 day continuing education training will enable teachers to support birth-givers through pregnancy and postpartum. This course is open to yoga teachers/professionals, aspiring teachers, birthworkers, or anyone who is pregnant or post-birth. You do not have to be a teacher. Philosophy and Style: Pregnancy, birth, and postpartum recovery are rich and intense experiences. The yoga practices within the Poppy Perinatal Yoga style are designed to help people:1) balance and align the body and emotions2) skillfully soften and relax within intensity3) increase stamina and endurance for the realities of labor, childbirth,...

Fr, 8. - So, 10. März 2019 im bYOGA in Wien Dieses beliebte, kompakte Forrest Yoga Intensivwochenende in Wien mit Alexandra Sagorz-Zimmerl bringt dir neben dem ersten Frühlingsbewusstsein eine Yogapraxis, die dich aus dem Winterschlaf holt.
Eine Forrest Yoga Einführungsstunde: Die nächsten Termine: Di, 5.2. 16:30 Uhr Do, 21.2. 20:00 Uhr